Have you ever diagnosed yourself based on a quick online search? Or skipped seeing a doctor because you “know your body best”? You are not […]
Tag: kong posh
Scorched by the Sun: The Alarming Health Crisis of the Current Heatwave and What You Must Do Now
As temperatures shatter historical records across the globe, the current heatwave isn’t just a matter of discomfort—it’s a full-blown public health emergency. From rising heatstroke […]
Does Coffee Really Help You Age Gracefully? Here’s What the Science Says – in Simple Terms
If you’re someone who starts their day with a warm cup of coffee, you’re not alone—and there may be more reason to enjoy it than […]
17 Medical Devices Now Declared Safe After Failing Tests: What You Need to Know
PUTRAJAYA – There’s some good news for consumers who rely on home medical equipment. The Medical Device Authority (MDA) has confirmed that 17 types of […]
Step Into a Stronger, Healthier Retirement
Retirement marks the beginning of a new chapter in life, offering a golden opportunity to focus on your well-being and pursue passions that may have […]
Do Superfoods Really Exist?
In recent years, the term “superfoods” has become a buzzword in the health and wellness industry. From kale smoothies to chia seed puddings, superfoods promise […]
Generative AI Falls Short in Accurately Identifying Global Health Policies
In recent years, Generative AI has shown immense potential in transforming industries, from automating mundane tasks to aiding critical decision-making processes. However, when it comes […]
Fit for Success: How Regular Physical Activity Empowers Employees and Strengthens Organizations By Dr. Bilal Ahmad Bhat
The benefits of regular physical activity are well documented, yet many employers are just beginning to realize the potential impact on their workforce. From reducing […]
Chronic Pain and Mental Health: Breaking the Cycle of Suffering
Chronic pain, a condition lasting weeks, months, or even years, can arise from various sources like injuries, arthritis, or nerve damage. But its impact goes […]
Why Sleep is Your Secret Weight Loss Weapon: A Guide to Sleep-Driven Wellness
For those striving to lose weight, sleep is often a hidden ally. In recent years, researchers have unearthed compelling evidence suggesting that sleep is a […]