In a digitally dominated world, screens have become omnipresent in our lives—especially in the lives of our children. From online classes and digital games to […]
Tag: Shafaah Meditour
The Breath of Truth: How Your Breath Can Identify You and Diagnose Your Health
In a world increasingly driven by data, innovation, and early detection, your breath — something you give away freely every moment — is becoming the […]
Take Control of Your Health: Why Playing Your Own Doctor Can Be Risky and Life-Changing
Have you ever diagnosed yourself based on a quick online search? Or skipped seeing a doctor because you “know your body best”? You are not […]
The Hidden Danger: What Every Expecting Mother Must Know About Measles During Pregnancy
When you are expecting a child, every decision, every precaution, and every step you take matters. But what if something completely preventable puts everything at […]
Scorched by the Sun: The Alarming Health Crisis of the Current Heatwave and What You Must Do Now
As temperatures shatter historical records across the globe, the current heatwave isn’t just a matter of discomfort—it’s a full-blown public health emergency. From rising heatstroke […]
Does Coffee Really Help You Age Gracefully? Here’s What the Science Says – in Simple Terms
If you’re someone who starts their day with a warm cup of coffee, you’re not alone—and there may be more reason to enjoy it than […]
17 Medical Devices Now Declared Safe After Failing Tests: What You Need to Know
PUTRAJAYA – There’s some good news for consumers who rely on home medical equipment. The Medical Device Authority (MDA) has confirmed that 17 types of […]
How to Cook the Perfect Egg? Scientists Claim They’ve Cracked the Formula
The Humble Egg: A Culinary Mystery Finally Solved? For centuries, cooking the perfect egg has been considered an art—revered by gourmet chefs, practiced by home […]
How to Avoid Crying Too Much When Cutting Onions (According to Scientists)
Tears. Burning eyes. Sniffles. We’ve all been there. You start chopping an onion, and within seconds, your eyes feel like they’ve been set on fire. […]
How Much Protein Do You Need to Build Muscle?
The Critical Link Between Protein and Muscle Growth If you’re serious about building muscle, here’s the truth: protein is non-negotiable. It’s not just another supplement […]